![](http://img1.wsimg.com/isteam/ip/c9b8c15f-edd9-4be5-8dd7-35a54334aaba/16829ACE-B1EB-47AA-A108-210C3A9BA0BF.jpeg/:/)
Physical therapy
&wellness with
Allison Henderson,MSPT,PT
Holistic Health Coach
Physical therapy
&wellness with
Allison Henderson,MSPT,PT
Holistic Health Coach
Physical therapy is a method of applying different treatment modalities and therapeutic exercises in a specific manner in order to help people return to their daily life after an injury or in the event of a having a health condition that affects physical mobility or causes chronic pain.
Exercises are designed and taught to help clients decrease pain, regain strength, improve and restore proper movement and alignment of the body, as well as to educate them in the care of their bodies and the prevention of future injuries. Various treatment modalities to address pain or soft tissue conditions are also used to aid in the rehabilitation process. This care is provided by a licensed Physical Therapist.
However, healing occurs not only through the physical body, but also mentally, emotionally, spiritually, and in making overall lifestyle changes. Addressing the whole person along with physical injury/illness truly optimizes overall health and physical therapy recovery. This is something that is becoming more widely acknowledged now as the health and wellness industry grows exponentially each year and people are experiencing improved health outcomes with this holistic approach.
Allison graduated from the University of Arizona, earning her Undergraduate Degree in Physiology. She then went on to earn her Masters of Science Degree in Physical Therapy at Stockton University. Allison has practiced physical therapy for the past 18 years in outpatient rehab, subacute and acute care rehab, pediatric rehab, and also in the home setting. She has also studied multiple mind-body healing methods, is Yoga certified, and has a health coach certification through the Institute of Integrative Nutrition.
Through her work and life experiences, Allison has developed a passion for helping people holistically. The true path to healing is not only through the physical body, but also through how you're living. Taking a look at your entire lifestyle and where you can achieve more wellness can truly have the highest benefit to your health. She has learned this both personally and professionally.
However, in the traditional physical therapy setting, it's not always possible to also address wellness, but surely needed. This is why she is now on a personal quest to bridge the gap between physical therapy and wellness as she believes the two must exist together. Addressing healing from both of these dimensions can really maximize a person's quality of life.
Allison can work with you to customize a path of healthier living specific to you. Holistic health coaching can be included with your physical therapy session or separately. Additionally, she can also help you solely with your physical therapy needs. Allison believes in keeping it SIMPLE and DOABLE so you can achieve results and have a state of ZEN or pure joy as a result of living more vibrantly and healthfully.
Allison works with clients one one one in Naples and Marco Island, FL concierge and virtually.
If you would like to find out more about addressing your physical therapy and wellness needs, book a FREE discovery call today at the link below. Allison would love to help you on your journey!
https://calendly.com/allykhndrsn/mindset-strategy-call
Copyright © 2024 SimpleZenWellness - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.